This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for avoiding overuse injuries. Former competitors break down flip turns, stroke ...

How a Swimmer from Cal Poly’s shuttered program became an Innovator. Learn how Cal Poly swimmer Konrad Antoniuk turned ...

Find the best last‑minute gifts for swimmers—stocking stuffers, training gear, recovery favorites, and coach gifts. Shop ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Will this be the season when Emmaus High School regains its No. 1 spot in the boys swimming and diving pecking order? Or will Parkland remain the top dog for the third consecutive winter after halting ...

Claire Parsons was born in Florida, close to the Atlantic Ocean. Not surprisingly, her parents thought it would be good for her to learn to swim. So she did. And, many of those lessons happened in ...

Miailhe’s painted animation brings Alfred Nakache’s memories to life, charting a swimmer’s resilience through beauty, trauma, ...

Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Among the autumn trees, with that warm light reminiscent of a 70s French film, Nancy Brilli delivered her best performance of ...

Looking for a lakeside ice cream fix in Georgia, Head to Lakeside Scoops at Lake Burton where cones, sundaes and waterfront views all show up in the same stop.