Duxbury girls basketball captain Hailey Flynn tallied a team-high 13 points Friday night, as the Dragons opened their season ...

Georgia’s enduring diners still do exactly that, serving the familiar, home-style plates you remember – the ones that feel ...

His two-character work won a Pulitzer Prize and had a long Broadway run, but he never replicated its success and struggled to ...

Celia Duff has never exercised more or had more energy than she does now at the age of 70. The retired doctor, who is based in the UK, had been a casual exerciser for most of her life. Then, at the ...

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...

Bafana Bafana will host Ghana at the Dobsonville Stadium in their final match before departing for the Africa Cup of Nations ...