Created in 1981 as a community project to celebrate the city’s 150th anniversary, this 1.75-mile path along the DuPage River has evolved from a simple walkway into a sprawling park system that locals ...

6-10 p.m. Daily, Dec. 18-31. Central Pinellas communities of Lake Park Estates, Wieker, Lakeside Estates, and Lake Seminole ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance. Join us for a gentle yet effective yoga for over 40s session that targets ...

The leaderboard at the Golfweek Senior Tournament of Champions became a lot tighter in Sunday’s second round at PGA ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Join this 15-minute yoga for weight loss & toning, perfect for beginners over 40! Burn fat, tone your body, and boost energy at home. 🧘‍♀️ Subscribe for more! Welcome to your ultimate 15-minute yoga ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

In 2025, I spent another year working like a scientist studying tour pros like lab rats making their way around a maze.

On Monday, Scheffler was named the winner of the 2025 Jack Nicklaus Award, given to the PGA Tour's Player of the Year. It's the fourth straight time he has won the award, which ties Tiger Woods for ...