As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical ...

Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve flexibility, and release everyday tension—right from home. This full-body ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

This Mississippi destination packs serene lakes, lush parks, and a thriving community, creating the perfect setting for retirees to enjoy a relaxed living.

When it comes to aging, it’s common to dwell on limitations. But with the right community, growing older can also be defined ...

Shares in the company have declined more than 50% this year, reducing its market value by $26.6bn, US News, Times Now ...

The North Carolina-based multifamily developer sees a lot of upside in the long-term fundamentals of the mountain town.

Lululemon CEO Calvin McDonald will step down in January after an earnings beat, amid U.S. weakness, founder criticism, and ...

A local developer has partnered with a real estate investment firm to build The Halcyon Residences & Marina in Southeast ...

Know the lucky numbers for December 2025 with our complete guide on numerology predictions, by date of birth as well.

EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS. Fare thee well.