In 2025, I spent another year working like a scientist studying tour pros like lab rats making their way around a maze.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Beyond helping identify problems in the takeaway, the drill also builds confidence and reassures you that your swing is on the right path before you even make contact with the ball. The post Master ...

JACKSON TOWNSHIP, N.J. - I carry 15 clubs in my bag, which, hand raised, I know is an offense to the rule that you're allowed only 14, but really, the extra one is just there as a matter of punishment ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

This episode explains how to properly swing the arms in the golf swing for more power, consistency, and control. We break down how the arms connect to the body’s rotation, the correct path they should ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...