You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead forearm through impact. This is an old-school style of releasing the club which ...

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the ...

ST. SIMONS ISLAND, Ga. — The busiest pro at the PGA Tour’s RSM Classic this week won’t hit a single shot nor will he sign a scorecard. But he could influence who walks off with the trophy as he did ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. Picture this: You’re on the range, watching the guy two stalls over ...

The muscles in your forearm play a critical role in how powerful and how much control you have in delivering a proper swing in golf. Forearm soreness often compromises your ability to swing freely, ...

This instructional video focuses on developing a better golf swing by breaking down its components into manageable parts. It emphasizes the importance of body movement, rhythm, and the concept of ...

PHOTO PROVIDED The arms and hands hang freely. Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands should be relaxed. For ...

First, let's get one thing straight: No, you shouldn't be thinking about all these things as you swing—unless you want to have your head so scrambled that you can't hit the golf ball. Instead, think ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.