Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system ...

You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead forearm through impact. This is an old-school style of releasing the club which ...

Whether that means grinding on the driving range, paying for lessons, watching videos online, or buying a bunch of golf ...

After a summer of sweating in sleeveless shirts, it’s common to feel a bit constricted when you start swinging when layered ...

Discover whether the WhyGolf Arm Alarm can actually improve your golf swing Learn how this training aid works, what it measures, and whether it’s worth adding to your practice routine Find out if it r ...

This week, the LPGA travels to Belleair, Florida for The ANNIKA driven by Gainbridge, played on the immaculate Pelican Golf Club. Few golfers have ever matched the precision, consistency and ...

While I typically avoid writing about those when I can, since it’s Halloween, I felt compelled to share a little pro-level golf tip that could actually help you achieve a proper golf swing — even if ...

This episode explains how to properly swing the arms in the golf swing for more power, consistency, and control. We break down how the arms connect to the body’s rotation, the correct path they should ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

The old rope swing hung from a tall tree that was perched on the edge of a granite wall, above some of the deepest water in Lake Tahoe. This wasn’t an ordinary rope swing. The tree grew out of the ...

Scottie Scheffler is arguably the best ball striker in the world, which remains a mystery to many due to the characteristics of his swing. As is well known, the world No. 1 typically ends his swing ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...