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The Whole30 program, a popular 30-day dietary regimen, focuses on whole foods by eliminating sugar, alcohol, grains, legumes, dairy, and processed foods. It can be challenging to stay compliant when ...

With 2 million Pennsylvanians facing SNAP benefit cuts, churches, food banks and everyday citizens are mobilizing to fill the ...

“Everyone you meet is fighting a battle you know nothing about,” Lewis said. “In health care what we say to patients, when we ...

The digital nomad wave has exploded across the globe, with over 66 countries now offering some form of remote work visa in ...

Democrats on the House Oversight Committee have leaked three email exchanges from disgraced sex trafficker Jeffrey Epstein that allege that President Donald Trump was fully aware of his pedophilia and ...

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Over two decades ago, I worked for a cruise line called The Big Red Boat (the original Disney Cruise before Mickey had his ...

As a turnaround principal—a leader appointed to a low-performing or underachieving school to implement urgent, strategic, and ...

Broadcast Retirement Network's Jeffrey Snyder discusses how to prevent cardiovascular disease at any age with Cone Health's ...

A surge in demand for food is pressing hard on churches and nonprofits striving to meet the basic nutrition needs in Warren ...

Fleet managers operating commercial vehicles save thousands annually through Valero's specialized fuel card program while ...