Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Podcasts for women (and by women) are some of the very best listens, thanks to their smart, savvy and often hilarious perspectives It’s safe to say that podcasts are now as much a part of popular ...

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the 5 worst strength training exercises to avoid at any age, with safer and ...

Hundreds of women wearing black have gathered in a Johannesburg park to protest gender-based violence in South Africa JOHANNESBURG -- Hundreds of women wearing black gathered in a Johannesburg park on ...

For years, the regeneration of older men has dominated our screens. Liam Neeson may have become the king of the “geriaction” drama in 2008 with “Taken” (and has had a death grip on the crown, with ...

Influential Women proudly recognizes Danielle Schoenbacher, MS, LAT, ATC, NASM-PES, CSS, in its distinguished 2025 series, celebrating her as a dedicated athletic trainer with a robust background in ...

After Tamar Braxton urged women to get on PrEP, one TikTok creator is educating women on what to look for when encountering a potential “DL”man. Conversations about “down-low” men — ones who are ...

The Women's Professional Baseball League has chosen New York, Boston, Los Angeles and San Francisco as the cities that will represent the four teams that will compete in the inaugural season, the ...

The Pentagon is terminating a decades-old advisory group that offered recommendations on how to support women serving in the military, including past suggestions that women needed properly fitting ...

Defense Secretary Pete Hegseth will shutter the Defense Advisory Committee on Women in the Services (DACOWITS), accusing the 74-year-old panel of “advancing a divisive feminist agenda,” the Pentagon ...

A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical fitness standards for incoming special agents, including a pullup ...

Gates spoke to Robin Roberts on "Good Morning America" about the funding. Philanthropist Melinda French Gates has announced a new partnership that will commit $100 million to accelerate women's health ...