Midwesterners set the pace early at Golfweek Senior TOC

As the senior amateur schedule draws to a close at an iconic South Florida PGA Tour venue, the Midwesterners are off to a ...
Golf Digest

Four exercises you're probably not doing that you should (if you don't want to have to move up a tee box)

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...
The Pilot Newspaper

Southern Pines Golfers Win Third CGA Super Senior Crown

Southern Pines Golf Club faced River Run Golf Club in the Super Senior division for the Carolinas Golf Association Interclub Championship. The teams split two matches, and Southern Pines’ win pushed ...
Williamsport Sun-Gazette

Golf tip of the week: An open stance for senior golfers

PHOTO PROVIDED Feet open, shoulders square. Most golfers are taught to open up the stance for shorter shots. Open the feet, but keep the shoulders square to the target line. The shoulders are the most ...
Frontiers

Exercise participation and health promotion in active seniors in aging societies: keys to successful aging

Introduction: As populations age worldwide, promoting health and autonomy in later life has become a shared policy imperative. However, little is known about how concurrent lifestyle behaviors among ...
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How Senior Golfers Increase Power

Tapping into the small adjustments that make a big difference, we look at the driving techniques seniors can use to reclaim control and confidence on the course. This overview highlights setup tweaks, ...