A 20-hour fast is my favorite fasting length, and so I want to share with you how I would do a 20-hour fast so that you can do this yourself! So here’s a complete 20-hour fasting schedule that's broken down hour by hour and provides you with the exact instructions on what to do each hour of your fast (and how to properly break your fast)! | Thomas DeLauer
11:39
FacebookThomas DeLauer
A 20-hour fast is my favorite fasting length, and so I want to share with you how I would do a 20-hour fast so that you can do this yourself! So here’s a complete 20-hour fasting
Thomas DeLauer. . A 20-hour fast is my favorite fasting length, and so I want to share with you how I would do a 20-hour fast so that you can do this yourself! So here’s a complete 20-hour fasting schedule that's broken down hour by hour and provides you with the exact instructions on what to do each hour of your fast (and how to properly ...
129.9K viewsNov 21, 2020
Relaxing Music Timer
20 Min TIMER - Calm And Relaxing Music
20:08
20 Min TIMER - Calm And Relaxing Music
YouTubePURE TIMER
2.8M viewsMar 22, 2022
10 Minute Timer - Calm Music for Relaxing
10:02
10 Minute Timer - Calm Music for Relaxing
YouTubeTick Tock Countdown Timer
4.6M viewsJan 17, 2023
15 Minute Timer - Relaxing Zen Music
15:00
15 Minute Timer - Relaxing Zen Music
YouTubeTick Tock Countdown Timer
2.4M viewsOct 5, 2021
Top videos
20 Hour Fast = Insane Fat Loss Try This!
9:29
20 Hour Fast = Insane Fat Loss Try This!
YouTubeRethas Guide
13 views3 months ago
STOP Making These Weight Loss Mistakes with Intermittent Fasting Dr . Boz
28:53
STOP Making These Weight Loss Mistakes with Intermittent Fasting Dr . Boz
YouTubeHealthy Nature
140 views4 months ago
How Your Brain Makes Time Pass Fast or Slow
How Your Brain Makes Time Pass Fast or Slow
YouTubeBe Smart
1M viewsSep 1, 2020
Workout Timer
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
YouTubeFunny Gym Diary
3.7M views1 month ago
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
TikTokselina.peachi
35.2M viewsJun 2, 2023
lazy girl ab routine i swear by 💗 literally only 3 moves but it WORKS for toned abs precaution: results take time proper nutrition for better results #workout #lesserafimworkout #glowup
1:01
lazy girl ab routine i swear by 💗 literally only 3 moves but it WORKS for toned abs precaution: results take time proper nutrition for better results #workout #lesserafimworkout #glowup
TikTokmeimonte1
143.2K views6 days ago
20 Hour Fast = Insane Fat Loss Try This!
9:29
20 Hour Fast = Insane Fat Loss Try This!
13 views3 months ago
YouTubeRethas Guide
STOP Making These Weight Loss Mistakes with Intermittent Fasting Dr . Boz
28:53
STOP Making These Weight Loss Mistakes with Intermittent Fasting …
140 views4 months ago
YouTubeHealthy Nature
How Your Brain Makes Time Pass Fast or Slow
How Your Brain Makes Time Pass Fast or Slow
1M viewsSep 1, 2020
YouTubeBe Smart
20 Hour Intermittent Fasting Schedule | Complete Weight Loss Plan!
20 Hour Intermittent Fasting Schedule | Complete Weight Loss …
54.4K viewsFeb 16, 2021
YouTubeMike Cola
I Fasted 21 Hours Every Day for 2 Years. Here’s What Happened
16:59
I Fasted 21 Hours Every Day for 2 Years. Here’s What Happened
124.9K viewsJan 27, 2020
YouTubeAli Spagnola's Fitness Outrageous
Preparing for My Last Meal: 48 Hour Fast Begins Soon
Preparing for My Last Meal: 48 Hour Fast Begins Soon
67.9K viewsMar 15, 2022
TikTokcibsandibus
72 HOUR FAST CHALLENGE!!!
22:30
72 HOUR FAST CHALLENGE!!!
1M viewsSep 29, 2018
YouTubeDavid Laid
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
11:28
48 Hour Fasting Challenge! Instructions and Benefits
201K viewsSep 29, 2020
YouTubeThomas DeLauer
8:43
3 Ways to Do Alternate Day Fasting
472.9K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
6:47
Why Fasting For 24 Hours Is Key
84K viewsJun 4, 2021
YouTubeDr. Mindy Pelz
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
12:45
Intermittent Fasting: Transformational Technique | Cyn…
15.7M viewsMay 15, 2019
YouTubeTEDx Talks
4:34
Reading Five Minute Intervals Past the Hour
59.3K viewsApr 14, 2019
YouTubeMaths with Mum
3:32
When do clock hands overlap? - Numberphile
661.3K viewsAug 17, 2017
YouTubeNumberphile
9:08
24 Hour Fast Once A Week - POWERFUL BENEFITS!
118.1K viewsSep 8, 2019
YouTubeMike Cola
9:49
24 Hour Fast | How Often Should You Do A 24 Hour Fast?
209K viewsJun 11, 2021
YouTubeDr. Mindy Pelz
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
28:50
Intermittent Fasting One Year Update | My Surprising Results
1.6M viewsFeb 25, 2021
YouTubethe Daily Connoisseur
6:23
How to Create 30 Minute Time Intervals in Excel
256.5K viewsJul 16, 2012
YouTubeDanny Rocks
6:06
How to Convert Hours, Minutes and Seconds
186.9K viewsJun 16, 2017
YouTubeHow-To with Mr Kumar
10:16
How to Type Faster 100 wpm+ (in One Week) - Stop Wasting Time […
1.2M viewsJul 11, 2020
YouTubeNotesWithRen
11:50
Converting Hours to Minutes and Minutes to Hours
405.4K viewsOct 5, 2019
YouTubeThe Organic Chemistry Tutor
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.6M viewsMay 1, 2020
YouTubeMindhive
11:36
What Happens To Your Body When Fasting for 24 Hours
99.8K viewsNov 1, 2020
YouTubeMike Cola
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
15:51
I Tried Intermittent Fasting For a Month, Here's What Happened
1.8M viewsSep 13, 2019
YouTubeWheezyWaiter
19:35
Become faster INSTANTLY with these speed drills | Speed masterc…
845.8K viewsJan 24, 2021
YouTubeUnisport
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instru…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
See more videos
Static thumbnail place holder