Unlocking Brain Health: The Power of BDNF and Activity
0:43
YouTubeDr. Jessie Virga
Unlocking Brain Health: The Power of BDNF and Activity
Discover how BDNF, an activity-dependent molecule, strengthens neuron connections and promotes brain health. Learn why regular exercise is essential for maintaining a healthy brain as we age and how it stimulates BDNF release for optimal cognitive function. #BrainHealth #BDNF #Neuroplasticity #HealthyAging #ExerciseBenefits #CognitiveFunction # ...
891 views8 months ago
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Dr. Thomáz Baêsso on Instagram: "Já ouviu falar do BDNF? O Brain-Derived Neurotrophic Factor é essencial para neuroproteção e neuroplasticidade e pode ser estimulado de várias formas. O exercício físico de força resistida é uma das melhores estratégias, mas nem sempre pacientes idosos conseguem treinos pesados de musculação e nem todos os jovens também. Nesses casos, a suplementação de itens que o elevam ou fazem as vezes do fator pode ser importante. #BDNF #BrainDerivedNeurotrophicFactor #Neu
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Dr. Thomáz Baêsso on Instagram: "Já ouviu falar do BDNF? O Brain-Derived Neurotrophic Factor é essencial para neuroproteção e neuroplasticidade e pode ser estimulado de várias formas. O exercício físico de força resistida é uma das melhores estratégias, mas nem sempre pacientes idosos conseguem treinos pesados de musculação e nem todos os jovens também. Nesses casos, a suplementação de itens que o elevam ou fazem as vezes do fator pode ser importante. #BDNF #BrainDerivedNeurotrophicFactor #Neu
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