Wendy Welpton - Everyday Movement Coach & Educator on Instagram: "If you want to stay capable, confident, and independent as you age, you need a way of moving that supports real life. That’s what this book gives you. Move Well for Life is a practical guide created to apply to your own real life, not a theoretical one. It’s written in 3 main parts: Part 1: Why we need to reclaim movement This is where you’ll understand why modern life reduces movement without us noticing, and how that quietly aff

SHAIK.JEELAN BASHA on Instagram: "#reelitfeelit #new #shorts #trending"

It says he is a constant companion to Ao’Nung and Tsireya. He was so constant I thought they were siblings y’all. It says his parents are fishermen. #avatarfireandash #avatar #avatarthewayofwater

Iris Companion Edit Featuring Sophie Thatcher

MIKAELA SHIFFRIN ⛷💨 on Instagram: "Had a blast capturing every moment of the bib draw in my hometown with my @OakleyMeta Vanguard AI glasses, thank you to everyone for bringing the vibe and enthusiasm😎💃 #OakleyMetaPartner @Oakley"