Paragliding off Mount Shasta | paragliding video

Ice Skating at Horst Dohmeis Stadion in Berlin

Incredible Superpowers of Flying Fish Revealed

#лизгинка#кайф #❤️ | lezginka dance

Low back pain that won’t go away? It’s often not your spine. A huge amount of chronic low back pain is driven by the femoral nerve as it travels through the psoas muscle. When the psoas becomes tight and loaded with adhesions, it can trap and irritate the femoral nerve, creating deep low back pain, hip pain, groin discomfort, quad tightness, and pain that flares with standing, walking, or prolonged sitting. This is why stretching, rest, and even spinal adjustments often don’t last — the problem

Skiing Fast: The Thrill of Speed on Slopes