Ultimate PiYO Full Body Workout!
0:20
YouTubeMichelle Briehler
Ultimate PiYO Full Body Workout!
What is PiYO and Why you need it!👇 PiYo is a hybrid workout program that combines elements of Pilates and yoga to create a low-impact, high-intensity workout. Designed by fitness expert Chalene Johnson, PiYo aims to build strength, flexibility, and balance without the use of weights or high-impact movements. The workout includes a series of ...
9.6K viewsJul 30, 2024
Chalene Johnson Piyo
118K views · 1.7K reactions | From beginner to advanced! How to do a PIYO Kick Through. | Chalene Johnson | Facebook
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118K views · 1.7K reactions | From beginner to advanced! How to do a PIYO Kick Through. | Chalene Johnson | Facebook
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1.3K reactions · 563 shares | Here's how anyone can learn how to do a PiYo flip! Don't forget to share with your FitFamily! | Chalene Johnson | Facebook
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1.3K reactions · 563 shares | Here's how anyone can learn how to do a PiYo flip! Don't forget to share with your FitFamily! | Chalene Johnson | Facebook
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47K views · 1K reactions | Do PiYo with me! This workout requires no equipment and will challenge your whole body! | Chalene Johnson | Facebook
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47K views · 1K reactions | Do PiYo with me! This workout requires no equipment and will challenge your whole body! | Chalene Johnson | Facebook
FacebookChalene Johnson
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