3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
0:45
YouTubeFitness and Fitness
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
Tired of neck stiffness, shoulder tilt, or forward head posture? 🧘‍♀️ In this video, I’ll guide you through 3 simple steps to stretch and relax your cervical spine, fix forward neck tilt, and improve shoulder alignment. Each position takes just 20–30 seconds, but the relief is incredible! Benefits of this stretch: Relieves neck and ...
50.5K views2 months ago
Shorts
3.2K views · 36 reactions | “✨2 minutes a day can save your neck!✨...
0:29
1.7K views
3.2K views · 36 reactions | “✨2 minutes a day can save your neck!✨...
The Taichi Way
Desk Job Neck Pain? Try These 5 Simple Stretches at Work!
2:10
1.1K views
Desk Job Neck Pain? Try These 5 Simple Stretches at Work!
Yoga with Ruby Thakur
Cervical Vertebrae Anatomy
Understanding Cervical Radiculopathy: Key Insights from Dr. Erik Thoomes
0:27
Understanding Cervical Radiculopathy: Key Insights from Dr. Erik Thoomes
YouTubePhysiotutors
479 views9 months ago
Understanding Cervical Spondylosis: Symptoms, and Causes
0:47
Understanding Cervical Spondylosis: Symptoms, and Causes
YouTubeFazicare
180 viewsSep 8, 2024
Stages of cervical cancer - From benign to advanced | UC Davis Health Tips
0:56
Stages of cervical cancer - From benign to advanced | UC Davis Health Tips
YouTubeUC Davis Health
208.3K views9 months ago
Top videos
Cervical Stability (4 exercises)
0:11
Cervical Stability (4 exercises)
YouTubeChanil Jung Chriopractic
2.2K views3 months ago
Do These Movements If You Sit All Day (Cervical Spine Relief)
0:10
Do These Movements If You Sit All Day (Cervical Spine Relief)
YouTubeFitness and Fitness
51.6K views5 months ago
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
YouTubeStrength and Sanskar
2.2K views3 months ago
Cervical Vertebrae Exercises
Think Neuro Mini: What is Cervical Dystonia? with Dr. Natalie Diaz
0:37
Think Neuro Mini: What is Cervical Dystonia? with Dr. Natalie Diaz
YouTubePacific Neuroscience Institute
6.1K views9 months ago
Cervical Cancer Awareness Month: Prevention and Screening Guidelines
0:15
Cervical Cancer Awareness Month: Prevention and Screening Guidelines
TikTokshawny.the.np
6.2M viewsJan 13, 2023
Cervical Cerclage Surgery: Procedure, Benefits & Risks Every Woman Should Know
0:54
Cervical Cerclage Surgery: Procedure, Benefits & Risks Every Woman Should Know
YouTubeDr Tanzeela Rehman
13.1K views2 months ago
Cervical Stability (4 exercises)
0:11
Cervical Stability (4 exercises)
2.2K views3 months ago
YouTubeChanil Jung Chriopractic
Do These Movements If You Sit All Day (Cervical Spine Relief)
0:10
Do These Movements If You Sit All Day (Cervical Spine Relief)
51.6K views5 months ago
YouTubeFitness and Fitness
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #…
2.2K views3 months ago
YouTubeStrength and Sanskar
Desk Job Neck Pain? Try These 5 Simple Stretches at Work!
2:10
Desk Job Neck Pain? Try These 5 Simple Stretches at Work!
1.1K views5 months ago
YouTubeYoga with Ruby Thakur
Instant NECK PAIN RELIEF in 60 Seconds! Try This Simple Stretch!
1:00
Instant NECK PAIN RELIEF in 60 Seconds! Try This Simple Stretch!
372 viewsSep 10, 2024
YouTubeDR SAIN PHYSIO
Gentle Cervical Spine Mobilisation #osteopathy #neckpain #chiropractor
0:46
Gentle Cervical Spine Mobilisation #osteopathy #neckpain #chiroprac…
39.2K viewsJun 27, 2024
YouTubeOMT Training
One Simple Move to Help Pinched Nerve Pain!
2:53
One Simple Move to Help Pinched Nerve Pain!
12.9K views4 months ago
YouTubeDr. Andrea Furlan
0:16
Fix Forward Head, Rounded Shoulders, and Neck Hump at Ho…
34.3K views1 month ago
YouTubeWorkout Fusion Hub
0:47
Cervical Extension Traction: How to Improve CERVICAL LORDOSIS | D…
3.8K views7 months ago
YouTubeDr. Walter Salubro
0:29
3.2K views · 36 reactions | “✨2 minutes a day can save your neck…
1.7K views1 week ago
FacebookThe Taichi Way
0:20
Unlock Neck Strength & Stability!
474 views2 weeks ago
YouTubeDoctor Brent Bedford
0:35
How to Correct Kyphosis: Effective Exercises for Relief
817.1K views8 months ago
TikTokorto.spine
0:20
Banded Lumbar Traction for Lower Back Pain Relief
297.6K views5 months ago
TikTokpainreliefguide
0:15
Dr. Myro Figura, MD on TikTok
438.1K viewsJun 12, 2023
TikTokdoctormyro
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views8 months ago
TikTokdr.suresh_physio
Te duele la zona cervical ? No encontras posicion a la hs de dor…
189.8K viewsNov 7, 2023
TikTokcharly_osteo
0:28
Effective Low Back Stretch for Pain Relief
177.8K viewsOct 4, 2019
TikTokjoetherapy
0:06
Did you know your neck plays a huge role in your balance system…
26K views1 month ago
TikTokbalancingactrehab
0:43
Back Stretch Techniques for Pinched Nerve Relief
44.6K viewsNov 28, 2024
TikTokgetadjustednow
See more videos
Static thumbnail place holder