10 Min ABS + SMALL WAIST | All Standing - No Jumping, No Repeat, Warm Up + Cool Down, At Home
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YouTubeEleni Fit
10 Min ABS + SMALL WAIST | All Standing - No Jumping, No Repeat, Warm Up + Cool Down, At Home
Ready to work for a slim waist and visible abs? Remember to squeeze your muscle while exercising! Let's do this! #nojumpingworkout #allstanding Full Body Workout Time: 30 sec on/ no rest Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel ...
1.1M viewsFeb 15, 2023
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Physical fitness Exercises
Juergen Horn on Instagram: "They’re not acting out, their body is. And all it needs is release. So many of us learned to hold it all in. We were told to be strong, to stop crying, to keep going. And that’s how the body became the storage for everything the heart couldn’t express. Children feel it too. When they can’t focus, sleep, or calm down, it’s not misbehavior. It’s stored tension, emotion, and energy asking to be released. The same patterns live in us as adults, just deeper. That tight jaw
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Exactly Related on Instagram: "Old but gold 👏🏻 🎬 "The Lucy Show" is a 1962 American sitcom starring Lucille Ball, a follow-up to her successful series "I Love Lucy." The show centers on Lucy Carmichael (Lucille Ball), a widow living in Danbury, Connecticut, with her two children, Jerry (Jimmy Garrett) and Sharon (Candace Lee). Lucy's adventures often involve her mischievous attempts to get into various schemes, frequently with her best friend, Vivian Bagley (Vivian Vance), and often causing c
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