Highlights | Round 4 | Hero World Challenge | 2025
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Highlights | Round 4 | Hero World Challenge | 2025
Check out the best shots of the day from Round 4 of the 2025 Hero World Challenge, featuring Hideki Matsuyama, Alex Noren, Sepp Straka, and Scottie Scheffler, among others. SUBSCRIBE to PGA TOUR now: http://pgat.us/vBxcZSh The 2025 Hero World Challenge takes center stage this week, bringing together an elite 20-man field. Hosted by Tiger Woods ...
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✅ Leg Workout using Smith Machine ① Hack Squat ② Kneeling Hip Thrust ③ Front Squat ④ Chair Squat 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #legworkout #legday | Fitnesslabo
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✅ Leg Workout using Smith Machine ① Hack Squat ② Kneeling Hip Thrust ③ Front Squat ④ Chair Squat 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #legworkout #legday | Fitnesslabo
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Leg Day with dumbbell 🏋️‍♂️ Goblet squat - 4x15 Hip thrust - 3x20 bulgarian split squat drop set - 3x10, 3x10 Sumo squat - 3x15 Lateral lunge - 3x16 #squatcouple #legday #workout #muscle | SquatCouple
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Leg Day with dumbbell 🏋️‍♂️ Goblet squat - 4x15 Hip thrust - 3x20 bulgarian split squat drop set - 3x10, 3x10 Sumo squat - 3x15 Lateral lunge - 3x16 #squatcouple #legday #workout #muscle | SquatCouple
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25.5K viewsMar 2, 2024
22K views · 819 reactions | Full workout 5-10 min cardio then, X 1 round 20 Air squat 20 Banded good mornings 20 Bodyweight glute bridge 10/side X-band walks A) Smith squat 3 sets 6-12 reps; rest 2min B) Barbell hip thrust 3 sets 10-15 reps; rest 90s C) Dumbbell reverse lunges 2-3 sets 8-12 reps/side; rest 90s D1) Leg extensions D2) Seated leg curls 3 sets 10-20 reps; rest 90s E) Leg press calves 3 sets 10-20 reps; rest 90s | Rebel Rose | Facebook
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22K views · 819 reactions | Full workout 5-10 min cardio then, X 1 round 20 Air squat 20 Banded good mornings 20 Bodyweight glute bridge 10/side X-band walks A) Smith squat 3 sets 6-12 reps; rest 2min B) Barbell hip thrust 3 sets 10-15 reps; rest 90s C) Dumbbell reverse lunges 2-3 sets 8-12 reps/side; rest 90s D1) Leg extensions D2) Seated leg curls 3 sets 10-20 reps; rest 90s E) Leg press calves 3 sets 10-20 reps; rest 90s | Rebel Rose | Facebook
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