How to Do a Dumbbell Side Bend | Ab Workout
1:36
YouTubeHowcast
How to Do a Dumbbell Side Bend | Ab Workout
Full Playlist: https://www.youtube.com/playlist?list=PLE98687C875D52964 - - Top Rated At Home Workout Gear: Inred Dual Ab Wheel: http://amzn.to/1JwgNPy LifelineUSA Chest Expander: http://amzn.to/1O6dlhA Iron Gym Upper Body Workout: http://amzn.to/1igVj2p Shake Weight Dumbell: http://amzn.to/1igS0YU Perfect Pushup Elite: http://amzn.to/1hS0zJG ...
1.5M viewsJun 11, 2012
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Dumbbell Side Bends
Dumbbell Side Bends
Correct Technique for Dumbbell Side Bend
2:48
737.2K views
Correct Technique for Dumbbell Side Bend
JOFITNESS
Side Bends Workout
11K views · 131 reactions | Another kicka** workout today with @brandon_pfs Side Bends to work on flexibility & strength for the golf swing @PFSfitness | Blair O'Neal | Facebook
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11K views · 131 reactions | Another kicka** workout today with @brandon_pfs Side Bends to work on flexibility & strength for the golf swing @PFSfitness | Blair O'Neal | Facebook
FacebookBlair O'Neal
11.4K views1 week ago
5.1K views · 834 reactions | Side bends aren’t always bad, but they...
5.1K views · 834 reactions | Side bends aren’t always bad, but they...
FacebookJudd Lienhard
28.5K views3 weeks ago
60K views · 3.2K reactions | Standing Side bends loosen your spine, Frog dead lifts, open your hips, and standing bent arm raises can all really help your lower back. Learn how to do them and follow along with Coach Tyler, then if you want more moves like these that you can put into an exercise routine, click the link and let us build you a better workout for free: https://link.weshape.com/fb-weshape-quiz-101423FBS | WeShape | Facebook
0:58
60K views · 3.2K reactions | Standing Side bends loosen your spine, Frog dead lifts, open your hips, and standing bent arm raises can all really help your lower back. Learn how to do them and follow along with Coach Tyler, then if you want more moves like these that you can put into an exercise routine, click the link and let us build you a better workout for free: https://link.weshape.com/fb-weshape-quiz-101423FBS | WeShape | Facebook
FacebookWeShape
60.8K views3 weeks ago
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