66K views · 29 reactions | Introducing MetaBoost – a complete at-home, healthy cooking system that combines common superfoods (like avocado, ginger, and more) and the body's cellular chemistry to help activate the body's natural meta-influencers!  https://smarturl.it/MetaBoost  | Meredith Shirk & Svelte Training | Facebook

99K views · 126 reactions | Introducing MetaBoost – the connection between carefully selected superfoods (like types of avocados, spices, and more) and the body's cellular chemistry to help activate the body's natural meta-influencers.!  https://smarturl.it/MetaBoost  | Meredith Shirk & Svelte Training | Facebook

123K views · 3.3K reactions | FOUR GREAT EXERCISES FOR KIDS & PARENTS A lot of parents ask where to start when it comes to working out as a family. In our opinion nothing beats exercises that you do together. The more we interact the deeper our connection becomes. Incorporate these four exercises into your routine and enjoy this special time together! #familygoals #familyworkout #familyfitness #strongertogether #familytime | Fam Hiit Squad | Facebook