Ultimate Plank Hip Dip Tutorial for Core Strength
0:11
TikTokrogerhuynh
Ultimate Plank Hip Dip Tutorial for Core Strength
Master the plank with hip dips with this comprehensive tutorial. Strengthen your core, improve stability, and unlock six-pack abs. Follow along with expert tips from Roger Huynh to own the curve! #plank #core #sixpack #fitness #tutorial Roger Huynh(@rogerhuynh). Toosie Slide - Drake. #plank with hip dip #tutorial #plankchallenge #ownthecurve # ...
178.5K viewsApr 22, 2020
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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