#zarzour #speed | zarzour
0:19
TikTokzarzour48
#zarzour #speed | zarzour
zarzour48(@zarzour48). HOMAGE FUNK - KIXIA & KREZUS & Mc Kaique SP. #zarzour #speed
10M views2 weeks ago
Shorts
Had a seizure Thursday morning. Still running test to find out why | what to do if someone has a seizure
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Running Strides Workout
Trấn Thành cưng em gái Lan Ngọc lắm #tinchuanday #tintuc #tinhottrongngay #runningmanvietnam #fyp
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Trấn Thành cưng em gái Lan Ngọc lắm #tinchuanday #tintuc #tinhottrongngay #runningmanvietnam #fyp
TikToktinchuanday.news
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The runs girl part 2..full story on YouTube L!nk on my bio.. #africanfolktales #tee_story_timee #nigerianstories #storytime #africanstoryteller
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The runs girl part 2..full story on YouTube L!nk on my bio.. #africanfolktales #tee_story_timee #nigerianstories #storytime #africanstoryteller
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John Cena: Only 2 Dates Left for WWE Fans!
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John Cena: Only 2 Dates Left for WWE Fans!
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
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When the teachers race competition began🤯 Every moment ahead will have you rolling with laughter 😂🏃🔥
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When the teachers race competition began🤯 Every moment ahead will have you rolling with laughter 😂🏃🔥
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Join the Fun: First Weaver Annual Turkey Trot
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Let's see how many miles I actually ran last week! 🫡 Run, Eat, Sleep REPEAT!!! My body responds VERY WELL to higher mileage weeks. And I enjoy them! My goal for the next 2 months is to maintain consistency with higher mileage weeks! For me this is in the 60s-75s! I jumped in head first, but I also trained smart!! Strength training and sleeping a ton. I forgot how hungry I get when I run this much too!! hahah. To lower the impact I used Lever for just over 15% of my runs this week! I will use th
1:17
Let's see how many miles I actually ran last week! 🫡 Run, Eat, Sleep REPEAT!!! My body responds VERY WELL to higher mileage weeks. And I enjoy them! My goal for the next 2 months is to maintain consistency with higher mileage weeks! For me this is in the 60s-75s! I jumped in head first, but I also trained smart!! Strength training and sleeping a ton. I forgot how hungry I get when I run this much too!! hahah. To lower the impact I used Lever for just over 15% of my runs this week! I will use th
TikTokryleejade.fit
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Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
0:05
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
TikTokfatlosswithwills2
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
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Normal skill VS King of bridge running
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Had a seizure Thursday morning. Still running test to find out why | what to do if someone has a seizure
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Zarzour: Speed Challenges and Thrills
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TikTokzarzour48km
And the stars aligned. Jessie Buckley and Paul Mescal are pure magic in HAMNET, in select theaters now, everywhere Friday.
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TikTokfocusfeatures
It’s easy to show the wins, training, improvements…. It is a lot harder to show thousands of people your mistakes, but we’re human and I make mistakes which is why I preach doing everything you can to set your dogs up for success. I failed Maverick the minute I gave him too much freedom (even for a second) with tooooo many things going on around him. So it won’t happen again until he’s ready 🖤
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