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Senior Fitness - Seated Strength Training
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156.4K viewsMar 13, 2019
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Over 50? It’s not about slowing down it’s about showing what you’re made of... Because getting older doesn’t mean slowing down. Our members are proof that you can build strength, improve balance, and feel better in your body than you have in years and no matter your age or fitness level. At Park Fitness Training, we keep it fun, supportive, and achievable. You’ll train outdoors with local people just like you and moving at your own pace, with expert coaching to guide you every step of the way. T
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