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Side Split Stretches
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How to Seated Dumbbell Side Lateral Raise with Hunter Labrada | Exercise Guide
0:17
YouTubeBodybuilding.com
How to Seated Dumbbell Side Lateral Raise with Hunter Labrada | Exercise Guide
Doing your side laterals seated offers several advantages over doing them standing. First, your ability to cheat the weight up using your legs is gone. Second, you ...
687.7K viewsFeb 24, 2016
Split Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
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How to do a Split Fast! Stretches for Splits Flexibility
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How to do a Split Fast! Stretches for Splits Flexibility
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How I Learned The Full Splits in 30 Days
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How I Learned The Full Splits in 30 Days
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