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One Movement Pattern, Endless Defense: San Chi Dao Explained.
In this clip, Sifu Jan demonstrates one of San Chi Dao’s most fundamental principles: A single movement pattern that can be used to defend against all types of attacks. He shows how a step to the side, a controlling arm, and a counter-attack (push/strike) can be used against three different categories of threats: Weapons: Against both a knife ...
4.6K views2 months ago
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