How To Build Muscle (Explained In 5 Levels)
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YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
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What is the main function of a Muscle Spindle❓ A. To sense the length of the muscle B. To initiate a contraction in a muscle C. To sense the tension in the muscle D. To attach muscle to bone >>> 👇 💪 Use this video blog tutorial to help answer the question and develop your anatomy knowledge of a muscle spindle https://parallelcoaching.co.uk/a-fitpro-guide-to-pnf-stretching Drop your answer in the comments below 👇👇 You can join our inner circle and download tons of FREE MOCK Questions here >>>
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What is the main function of a Muscle Spindle❓ A. To sense the length of the muscle B. To initiate a contraction in a muscle C. To sense the tension in the muscle D. To attach muscle to bone >>> 👇 💪 Use this video blog tutorial to help answer the question and develop your anatomy knowledge of a muscle spindle https://parallelcoaching.co.uk/a-fitpro-guide-to-pnf-stretching Drop your answer in the comments below 👇👇 You can join our inner circle and download tons of FREE MOCK Questions here >>>
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