Puffy eyes, swollen face, foggy brain? Start with your sleep posture. It’s not just salt or stress. It’s lymphatic backup in your brain. The glymphatic system is your brain’s version of the lymphatic system. It clears out waste and excess fluid while you sleep… But only if your sleep position allows it to drain properly. Back and stomach sleeping interfere with this process. Side sleeping is the most efficient way to support natural drainage. It’s one of the simplest ways to wake up looking and