Conquering exam stress: lessons from our bodies
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YouTubeThe Physiological Society
Conquering exam stress: lessons from our bodies
We all know how stressful exam time can be. When we let our stress levels get too intense for long periods of time, it can have negative effects on our physical and mental well-being. But stress itself isn't all bad. If we understand the science of what's happening in our bodies when we feel stressed, we can learn to keep those feelings ...
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