4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
121.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
155K viewsJun 27, 2019
YouTubeMore Life Health Seniors
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
10 Gentle Flexibility Exercises Every Senior Should Do Daily!
10:09
10 Gentle Flexibility Exercises Every Senior Should Do Daily!
901 views7 months ago
YouTube10 Minute Workout
9 Chair Exercises for Seniors to Improve Flexibility in 10 minutes
14:28
9 Chair Exercises for Seniors to Improve Flexibility in 10 minutes
21.3K viewsJul 15, 2023
YouTubeMore 4 Life
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
156.9K viewsMay 21, 2024
YouTubeyes2next
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
94.6K viewsDec 13, 2020
YouTubeMore Life Health Seniors
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
412.6K viewsSep 30, 2022
YouTubeImproved Health
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
215.4K viewsDec 11, 2020
YouTubeMore Life Health Seniors
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
101.5K viewsNov 5, 2024
YouTubeyes2next
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.2M viewsDec 5, 2020
YouTubeImproved Health
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
222.4K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
18:29
6 Flexibility Exercises for Older Adults
256.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
15:34
Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!
34K viewsDec 20, 2022
YouTubeJenny McClendon
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
233.2K viewsJun 27, 2022
YouTubeSeniorShape Fitness
12:17
10 Minute Chair Yoga for Seniors, Beginners
404.7K viewsMay 23, 2023
YouTubeyes2next
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
156.4K viewsJun 10, 2019
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
541.1K viewsMay 26, 2019
YouTubeMore Life Health Seniors
7:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
805.4K viewsFeb 28, 2023
YouTubeVive Health
11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
138K viewsJan 9, 2023
YouTubeyes2next
16:15
Seated Hip Exercises For Seniors | More Life Health
479.4K viewsOct 28, 2018
YouTubeMore Life Health Seniors
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
31:00
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flex…
331.5K viewsFeb 9, 2023
YouTubeImproved Health
11:40
10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Senio…
326.2K viewsNov 4, 2022
YouTubeSeniorShape Fitness
9:19
Flexibility For Over 50s | EASY To follow along
62.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
See more videos
Static thumbnail place holder