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Top suggestions for Protraction and Retraction Exercises

Intercostal Muscle Retraction
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Exercise With an Athletic Trainer: Scapular Protraction and Retraction
1:41
YouTubeChildren's Hospital Colorado
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
In this video, athletic trainer Nick Cole demonstrates scapular protraction and retraction exercises using a band looped around a secure chest-level surface. Scapular retraction targets your rhomboids, a muscle group that attaches the inside of your shoulder blade to your spine. You’ll start by standing at 45 degrees to the secured band, and ...
16K viewsOct 17, 2024
Shorts
Protraction & Retraction | Scapulothoracic Joint Play Assessment & Mobilization
2:17
63.7K views
Protraction & Retraction | Scapulothoracic Joint Play Assessment & Mobilization
Physiotutors
Shoulder Mobility - Scapula Protraction & Retraction
2:18
22.6K views
Shoulder Mobility - Scapula Protraction & Retraction
Stroops
Shoulder Protraction and Retraction
Exploring Shoulder Muscle Anatomy With Internal Rotation
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
TikTokmuscleandmotion
4.8M viewsApr 2, 2024
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
4.3K views5 months ago
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
103.5K viewsFeb 13, 2021
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Quadruped Scapular Retraction and Protraction - Exercise Demonstration
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Exercises for Improving Scapular Protraction, Retraction and More
16:28
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Quadruped Scapular Retraction and Protraction - Exercise Demonstration
0:32
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YouTubeThe Barefoot Sprinter
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16:28
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1:13
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YouTubeTinsley Performance
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2:17
Protraction & Retraction | Scapulothoracic Joint Play Asses…
63.7K viewsSep 9, 2019
YouTubePhysiotutors
Shoulder Mobility - Scapula Protraction & Retraction
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Find in video from 00:19Scapula Protraction and Retraction
Shoulder Mobility - Scapula Protraction & Retraction
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YouTubeStroops
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
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YouTubeRehab My Patient
Shoulder Scapular Retraction Exercise
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YouTubestoneclinicPT
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YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
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