6 Exercises to Do Everyday (Beginner Routine) | Full Body Workout at Home
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YouTubeBlissful Yogashala
6 Exercises to Do Everyday (Beginner Routine) | Full Body Workout at Home
Looking to stay fit, strong, and energized — but don’t know where to start? This beginner-friendly routine is all you need! In this video, we’ll guide you through 6 essential exercises to build strength, improve flexibility, and boost your overall fitness — perfect for anyone starting their fitness journey! Workout Plan: Squats – 15 ...
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Here’s a proven 7-day beginner workout plan to get you started! Each day targets different muscle groups to maximize growth and recovery. Stick to this routine, stay consistent, and watch your strength increase day by day. Remember to hydrate, fuel your body with nutritious foods, and get enough rest. Plus, our pre-workout helps :) #voyagersupplements #preworkout #gym #fitness #fitnessadvice #howtoworkout #beginnerworkout #workoutbeginner #gymtok #4u
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