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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
4.3M viewsApr 25, 2021
Shorts
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
10:00
4.3M views
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
Jeremy Ethier
The Perfect Beginners PULL Workout For Growth💪(Back/Biceps/Rear Delts)
1:30
569 views
The Perfect Beginners PULL Workout For Growth💪(Back/Biceps/Rear
Elhusseiny Wageh | The 1%
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