Coach blue on TikTok

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Bruce Lee Teaching Ali Broken Rhythm Footwork

“Link in bio” to work with me. The answer for all of your fitness questions for me is: Hybrid #workoutmotivation #fitnessjourney #functionaltraining #bodybuilding #calisthenics

Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

Jefferson College Law Enforcement Academy - Class 048 - OC Spray #JCLEA #LawEnforcementAcademy #PoliceLife #LawEnforcementTraining #FutureCops #CommunityHeroes #TrainingForJustice

How to conduct fun employee engagement activities | From Employee Engagement to Employee Experience

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