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YouTubeDate With Gym
MORNING BODY SHAPING EXERCISE GOES VIRAL GLOBALLY 😳 | Date With Gym
Kênh của mình chia sẻ mọi thứ liên quan đến fitness, gym và hơn thế nữa. Nếu bạn thấy nội dung hay và hữu ích, hãy đăng ký kênh và bắt đầu những buổi hẹn hò với gym nhé! Chúc bạn một ngày tràn đầy năng lượng và sức khỏe! 💪 ️ #datewithgym #gym #fitness #workout # ...
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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