Pilates For Beginners | Scissors Core Workout Demo
0:47
YouTubeTrain With Suzi
Pilates For Beginners | Scissors Core Workout Demo
Learn how to do a Pilates Scissors in just 45 seconds! A classical core exercise to help strengthen abs and improve body control. 🔔 Don't forget to subscribe! I'm posting beginner friendly videos every week and I would love to build strength, stability, and confidence with an expanded community! DISCLAIMER The content of this video is ...
89 views3 months ago
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