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How To Do Barbell Curl | Exercise Demo
0:45
YouTubeOriGym
How To Do Barbell Curl | Exercise Demo
For the barbell version of the bicep curl, one of the best free weight bicep exercises, you will require a barbell and a set of plates that you’re comfortable with lifting. It is one of the first barbell bicep exercises that you should attempt if you are a beginner. Starting Position: - Stand tall with your back straight, and your chest and ...
13.4K viewsJan 7, 2021
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270 views
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