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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal calming pace. 4-7-8 rhythmic breathing is a core part of many meditation and yoga practices as it promotes relaxation and can also be used to help you fall asleep in a shorter period ...
2.9M viewsFeb 10, 2023
Shorts
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
210.8K views
How to do Diaphragmatic Breathing Exercises for Beginners |
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How Breathing Works
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90.8K views
How Breathing Works
NHLBI
Vocal Warm Up Exercises
COMPLETE 10-Minute Vocal Warm UP (DO THIS EVERY DAY!!)
11:17
COMPLETE 10-Minute Vocal Warm UP (DO THIS EVERY DAY!!)
YouTubeSingeo
1.4M viewsOct 28, 2022
Beginner ALTO Vocal Exercises - Easy 10 minute warmup | 30 Day Singer
8:58
Beginner ALTO Vocal Exercises - Easy 10 minute warmup | 30 Day Singer
YouTube30 Day Singer
444.4K viewsJan 22, 2021
10 minute Vocal Warm Up - Do this before you sing!
12:10
10 minute Vocal Warm Up - Do this before you sing!
YouTubeMadeleine Harvey
1.3M viewsMay 11, 2020
Top videos
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
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How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
YouTubeUniversity College London
69.5K viewsApr 25, 2022
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
1.9M viewsJan 4, 2021
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathle…
69.5K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foun…
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIO…
210.8K viewsJul 8, 2023
YouTubeMichelle Kenway
How Breathing Works
1:54
How Breathing Works
90.8K viewsAug 11, 2023
YouTubeNHLBI
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
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YouTubeMichelle Kenway
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & …
1.3M viewsFeb 20, 2023
YouTubeAndrew Huberman
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YouTubeTED-Ed
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Short videos

10:33
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YouTubeNHLBI
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YouTubeICU Advantage
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