Casein: The Ultimate Protein for Weight Loss and Muscle Gain
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YouTubeFabDandy Health
Casein: The Ultimate Protein for Weight Loss and Muscle Gain
in this helpful video! We'll tell you how to use casein protein to get the best results. Find out how taking it before bedtime can help your muscles grow and heal while you sleep. Find out why you should mix it with water or milk. Casein protein is your secret tool if you want to lose weight or build muscle. Casein Protein Powder: https://amzn ...
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FOLLOW @investearnsave to become your best self! 🚀 🎥: @dr.robert.morse.bg Sources: Bowen, A., Denny, V. C., Zahedi, I., Bidaisee, S., & Keku, E. (2018). The whey and casein protein powder consumption: the implications for public health. International Public Health Journal, 10(2), 131-136. Nima, R. S., Aziz, D. Z., & Al-Tufaili, R. A. N. (2020). Protein Supplement Drinks, the Modern Killer that Induces Oxidative Stress in Mice Liver. Indian Journal of Forensic Medicine & Toxicology, 14(4), 4224
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