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1:12
YouTube
The MS Gym
Top 5 Drills To REDUCE Extensor Spasticity (Knee Won't Bend)
Over the past 7.5 years of running The MS Gym, I have observed many ways people try to approach the punishing symptom of spasticity. What I have discovered is a powerful five step strategy that has helped hundreds of my MS Gym members reduce their spasticity, improve mobility, increase strength, and regain freedom and choice in their life. That ...
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