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Levator Scapula Stretch - Ask Doctor Jo
The levator scapula stretch is great at relieving tension in your neck if it is tight or sore. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform a levator scapula stretch: 1. On the side you want to stretch, bring your arm up and place your hand on the back of your ...
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