Mandy Froehlich, MS, RYT 500 on Instagram: "Rocking Child’s Pose with your feet tucked under looks simple… but it’s one of the most underrated ways to improve the mobility of your feet.⁣ ⁣ Most of us spend years in shoes that limit toe extension, stiffen the plantar fascia, and shut down the small muscles that keep our ankles, knees, and hips moving well.⁣ When your toes can’t bend, the rest of your body has to compensate — usually with tight calves, achy knees, or an overworked low back.⁣ ⁣ Her
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Instagrammandyfroehlich_
Thomas Coyne, Survival Expert on Instagram: "The reflector is a game changer, and should be taught across the board. This is how our students stay warm in freezing conditions with no sleeping gear. I can’t say enough about this technique. It is an essential method that is not emphasized enough at all. This is a lifesaver in cold conditions. I run one of the very few operations who takes students out in freezing conditions without sleeping gear. Use the link in bio and train with us online or in
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Instagramsurvival_expert
Marina Willer on Instagram: "Some of the Overlooked prints both postcards and poster sizes are still for sale, still in time for Xmas! The prints are part of the @vamuseum permanent collection Designed by Marina Willer. It was wonderful to have that project also exhibited @allycapellino_official this year. All designed together with my @pentagramdesign team and printed by @danielmather #graphicdesign #branding #christmas"
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Marina Willer on Instagram: "Some of the Overlooked prints both post…
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Instagrammarina_willer
History Overlooked on Instagram: "This video shows a traffic stop that quickly escalates into a disturbing confrontation. A woman is pulled over because the vehicle she is driving is not yet showing as transferred into her name on the police system. She calmly tries to explain that the car has already been transferred to her by her husband and that the system simply has not been updated yet. As she attempts to call her husband to confirm the details, the situation suddenly becomes physical. She
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History Overlooked on Instagram: "This video shows a traffic stop th…
10.5K views1 week ago
Instagramhistoryoverlooked
Day Trading on Instagram: "Compounding is one of the quietest yet most powerful tools in investing. It’s the process where your money doesn’t just earn returns, it earns returns on those returns. The key to leveraging compounding is time and consistency. Starting early, being patient, and reinvesting your gains allows compounding to work its magic. The longer you let your money grow, the more powerful the effect becomes, turning modest investments into significant wealth over time. Follow @daytr
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Dads Matter Everywhere on Instagram: "💔NOBODY checks on MEN, until something BREAKS or the MONEY runs out... #men #dad #father #kids #family #love #keepgoing"
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