Ice Doesn't Have Social Media

Mykola Kobzar on Instagram: "At the ends of vour chromosomes are protective caps called telomeres. They're like the tips of shoelaces--thev prevent DNA from fraying. Every time a cell divides, telomeres get shorter. When thev're too short, the cell dies. These are the biological clocks of aging And scientists discovered something shocking stress speeds up this clock dramatically. But one inner state can trigger the reverse process. 5 facts that will change how you see stress: 1. Elizabeth Blackb

Inland Empire Highland Redlands Barber•Beard Expert• Eric Meza on Instagram: "Most barbers were trained to reduce, not to balance. Psychologically, shortening a beard feels like control it’s fast, familiar, and safe. But balance requires understanding structure, density, growth direction, and facial symmetry. When a barber doesn’t know how to balance a beard, they default to cutting it down, because reducing volume hides mistakes. The result isn’t a better beard it’s a smaller one. True beard ba

@greatestreactions on Instagram: "never ages Ralph Macchio is an American actor best known for his iconic role as Daniel LaRusso in the *Karate Kid* franchise, a role that has made him a beloved figure in pop culture. Born on November 4, 1961, in Huntington, New York, Macchio began his acting career in the early 1980s with appearances in TV shows like *Eight Is Enough* and the film *The Outsiders* (1983), where he played Johnny Cade. However, it was his portrayal of the underdog high schooler wh