Rugby Strength and Conditioning: A Guide from Rugby World
0:54
rugbyworld.com
Rugby Strength and Conditioning: A Guide from Rugby World
A Guide to Rugby Strength and Conditioning – Strength and conditioning training based on muscle movements rather than muscle groups
Feb 3, 2018
Rugby World Cup
No Hamstrings were harmed in the making 😅 Find out who grabs the top spot as Ups and Unders returns with episode three, streaming now on RugbyPass and World Rugby’s YouTube 📺#RWC2027 | Rugby World Cup
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