How To Do A DUMBBELL SUMO DEADLIFT | Exercise Demonstration Video and Guide
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How To Do A DUMBBELL SUMO DEADLIFT | Exercise Demonstration Video and Guide
The dumbbell sumo deadlift is an excellent leg exercise that also targets the glutes. To get started: 1. Stand with your feet wider than hip distance apart. 2. Hold the dumbbells in front of you with palms facing in. 3. Keep a slight bend in your knees and begin the hinge at the hips. 4. Lower the weights all the way down to the floor as you ...
66.7K viewsMar 3, 2018
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