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YouTubeAndrew Kwong (DeltaBolic)
Incline Biceps Curl HACK
Size & Shred Training program 👉🏻 deltabolic.com Outfit from @dfyne.official - Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 Incline Biceps Curl HACK Place a light barbell behind your back on the incline bench and brace your arms against it—like a biceps blaster. This adds stability and keeps the tension ...
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3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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