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Antarctica's Extreme Weather: Level 1 Conditions Explained

Amen Clinics on Instagram: "Here are 5 hidden signs of depression we often miss 👀 1️⃣ Sleep changes Sleeping too much — or not enough 2️⃣ Appetite shifts Eating more than usual or barely at all 3️⃣ Irritability Feeling easily frustrated, short-tempered, or on edge 4️⃣ Difficulty concentrating Brain fog, forgetfulness, or trouble focusing 5️⃣ Social withdrawal Pulling away from people or activities you once enjoyed Depression affects brain systems that regulate mood, motivation, and cognition —