7.8K views · 1.8K reactions |  Discover the benefits of the “Leg on...
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7.8K views · 1.8K reactions |  Discover the benefits of the “Leg …
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FacebookITM - International Training Massage School
Forward Leaning Inversions✨ Sometimes a little daily body balancing goes a long way. This gentle move gives baby space to find the perfect position for birth. 📌 Save this if you’re prepping for a smoother labor! 🎙️How to Do Forward Leaning Inversion: ✔️Start on hands and knees at the edge of a couch or sturdy surface. ✔️ Gently lower your forearms to the floor, keeping your hips high and head relaxed down. ✔️ Let your belly hang freely—avoid rounding your back. ✔️ Hold for 30 seconds, breathin
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1.4K views · 2.7K reactions | Different styles of foot position from @fullthrottlebrothers, what's your riding position ?  #uperotoentral#SMC#supermotocentral#supermotard#motard#ktm#husqvarna#gasgas #ducati#fs450#ktm450#ducati450 #smr450#smk450#ktm125#smc690#701#supermotolife#supermotolife#smproject#supermotoworld#supermoto #crf450#s1gp #husqvarnafs#hypermotard950 #hypermotard698#husqvarna450 | Supermoto Central | Facebook
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1.4K views · 2.7K reactions | Different styles of foot position fro…
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Here is what it takes to be efficient on wallballs It takes getting into and staying in the correct position as you cycle the ball. A lot of this is mobility and then practicing correctly. Both of which is what I am helping people with right now on @technique.team we are doing a mobility challenge this month and you can send me video of any movement you need help with for coaching. Plus the first week is free so you can check it out no strings attached to see if it’s the right thing for you! Lin
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Here is what it takes to be efficient on wallballs It takes getting into a…
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FacebookMonroe Miller
275K views · 2.4K reactions | Nice little 15-ball drill to work on short position shots all over the table. Try to picture each shot in your head, that helps you get more accurate. Give it a shot and see how it feels! ✌ Arthur Queue - Frankenthal/Germany Pool-Position Dortmund Braun Custom Cues Pool & Blues Break Billard Products | The-Stroke • Concept Practice System | Facebook
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275K views · 2.4K reactions | Nice little 15-ball drill to work on short …
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FacebookThe-Stroke • Concept Practice System
70K views · 12K reactions | SKATER LEGS - Position Jumps ⬆️⬇️➡️⬅️ These will burn. 30 seconds work / 30 seconds rest Exercises ⤵️ ✅️ Jump + Push ☑️ SL Jump ✅️ Kesi split ☑️ Rogers Full session on my Youtube (Viktor Thorup) #skating #dryland #legday #skaterlegs #legdayeveryday #legburn #patinaje #patines | Viktor Thorup Athlete | Facebook
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70K views · 12K reactions | SKATER LEGS - Position Jumps ⬆️⬇️➡️…
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FacebookViktor Thorup Athlete
180K views · 1K reactions | The front rack position should help you rest the weight on your body. In between reps of push presses or jerks, try to find the same rack position that you dip/drive from. This will end up saving you energy in the eccentric as well as set you up to do more reps! — #frontrack #pushpress #pushjerk #weightlifting | Monroe Miller | Facebook
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