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Dig into the psychological benefits of positive self-talk, and find out when it can become problematic. -- Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage ...
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Sahithi Baddipadaga on Instagram: "I have been getting a lot of clients with back pain or neck pain issues! Please take care of your posture and strengthen your muscles ! ✨Every few hours practice these kind of stretches and every one hour walk for 5minutes! ✅Morning and Evening batch with new year offer starts from this monday and tuesday. Dm or call team to register ✅ And also We have a separate course for back pain and in that course you will get an appointment with me to get a personalized d
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Sahithi Baddipadaga on Instagram: "I have been getting a lot of clients with back pain or neck pain issues! Please take care of your posture and strengthen your muscles ! ✨Every few hours practice these kind of stretches and every one hour walk for 5minutes! ✅Morning and Evening batch with new year offer starts from this monday and tuesday. Dm or call team to register ✅ And also We have a separate course for back pain and in that course you will get an appointment with me to get a personalized d
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