500 LB Squat with Dr. Joel Seedman on 90 Degree Eccentric Isometrics
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YouTubeDr. Joel Seedman
500 LB Squat with Dr. Joel Seedman on 90 Degree Eccentric Isometrics
Here I’m showing optimal 90 degree squat mechanics with 500 lbs. And yes this is 90 deg joint angles which is significantly above parallel due to tibial inclination. Make sure to check out my recent podcast with Mark Bell podcat, Mark Bell, Nsima InYang, Andrew Zaragoza, & Mike Israetel. https://www.youtube.com/watch?v=HXc_bHbiuCQ 12 Squat ...
35.8K viewsOct 4, 2021
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